Marine Veteran
2nd Pull is about strength. It doesn't matter what sport or event you are training for, 2nd Pull can be an arsenal for strength..
In Olympic and Powerlifting movements the 1st pull is about force and brute power, the second pull is all about velocity. At 2nd Pull, we are all about building strength, pure unfiltered, natural strength. Whether you are training for your next tough mudder, you want to build some strength in the off-season, or you just want to lose some weight and you are tired of the same "gym atmosphere". At 2nd Pull we can accommodate all goals, and build a program specific to your goals.