Adult Fitness & Dance
Our 2013-14 2West Fitness & Dance Program begins Tuesday September 3, 2013 at our beautiful studio located on the 2nd floor at 2 West Mantua Avenue in Wenonah.
The flat rate of $25 per month entitles you to unlimited fitness & dance classes exclusively for adults. Our classes are a great way to get and keep in shape, as well as being lots of fun. This full schedule of classes will run Sept. 3, 2013 thru June 30, 2014. We will have a complete Summer schedule for July and August as well.
Dress in comfortable workout attire and bring a friend for a FREE trial to any of our classes. Get your friend to enroll for 2 months and you both get the 3rd month free!
Fall 2013 Schedule:
Monday
10:00 - 10:45 AM 15/15/15
10:45 - 11:30 AM Zumba! Express
6:00 - 6:45 PM 15/15/15
7:00 - 7:45 PM Beginner Ballet Barre & Stretch
7:45 - 8:45 PM Body Sculpt
8:45 - 9:15 PM Zumba! Express
Tuesday
9:30 - 10:15 AM Zumba!
10:15 - 11:00 AM Body Sculpt
6:00 - 6:45 PM Total Body Fit
6:45 - 7:45 PM Intermediate Ballet
7:45 - 8:30 PM Stretch, Flex & Tone
8:30 - 9:30 PM Jazz
Wednesday
10:00 - 11:00 AM Pilates
11:00 - 11:45 AM Zumba!
6:45 - 7:35 PM Barre Sculpt
7:45 - 8:40 PM Zumba!
8:40 - 9:00 PM Power Core
7:30 - 8:15 PM Swing (Class held in 1 West Mantua Studio)
8:15 - 9:00 PM Salsa (Class held in 1 West Mantua Studio)
Thursday
10:00 - 11:15 AM Intermediate Ballet
11:20 - 12:00 Noon 15/15/15
5:30 - 6:15 PM Basic Body Sculpt
6:15- 7:00 PM Total Body Fit
7:15 - 8:30 PM Intermediate Ballet
8:30 - 9:30 PM Hip Hop Fit
8:30 - 9:20 PM Tap (Class held in 1 West Mantua Studio)
Saturday
9:00 - 9:45 AM "Saturday Special"
(Weekly rotating class offerings)
To register go to...
www.triciasloandance.com
Reviews, get directions and information 2West Fitness & Dance by Tricia Sloan.
