30 Minute Hit

Love this gym facility !!! The trainers are friendly and inviting and invested in your progress, always pushing you to work your hardest making sure you get the best out of every workout. With no class times I pop in when it works for me and I'm in and out in just 30 minutes.....by far the best and quickest results I've seen in a short amount of time. So happy to have found this gym ... HIT trainers are awesome and I love my HIT days

30 Minute Hit is an amazing place for a workout. I didn’t think that a circuit workout would be as exciting and fun as this. You learn great boxing and kickboxing moves, always using your whole body, which I found to be way better than my regular gym. The trainers are so supporting and push you hard to make that 30 minute count ! It’s a judgment free zone and you will feel the rush as soon as you walk through the doors. Best decision I’ve made all year was signing up for the trial !

30 minute hit Nepean is the best thing that ever happened to me! You cannot get a better workout in 30 minutes. The staff is exceptional always encouraging you and guiding you at every station. It’s one of the first times I don’t feel intimidated walking into a gym. It doesn’t matter your fitness level everyone is welcome! It’s a tough workout but with the positive empowering energy , the 30 minutes go by so quickly! Give it a try you will not regret it!

I love love love this place! I have never ever gone to the gym in my life! But this place makes we want ro work our everyday ! The trainers are so awesome and encouraging ! And I have already notice a huge difference in my body in only 2 months !!! The best part is it’s only 1/2 hr! Love love love it !

The trainers are amazing and very helpful. They’re always encouraging you to push yourself that much more to get the most out of each station. The workout is very intense but only 30 minutes. I have young kids so it’s really helpful that they have a small area where my kids can sit and colour while I get a workout in. I highly recommend 30 Minute Hit Nepean!

I love coming to 30 Minute Hit. Even though it's a little bit of a far commute from downtown, the trainers, the atmosphere and the members make the experience worthwhile. Its a quick 30 minute workout and perfect for anyone with a busy schedule and just need a stress relief. Take advantage of their free trial and after a trial you will be hooked.

This place is amazing. The trainers are awesome and always super helpful. The place is nice and clean! It’s a quick workout, and it works! They’re also super accomodating if there are any moves you’re less comfortable doing. It’s a workout you can do alone and on your own time. I highly recommend it!

If I could leave it 0 stars I would. After closing the Nepean location, none of us could get an answer on when or whether we would be getting refunds for our memberships. We've all been trying to get anyone from the company to talk to us. NO ONE is even trying to get in contact with us. If you sign up for that gym, pray to God that all goes well. Cause the second you want to pull your membership, they'll disappear on you. Very disappointed in how they "handle" this situation.

Very disappointed in their head office management. Due to covid the gym had to temporary close. Multiple messages sent to them with regards to memberships that were paid in full. Not one reply. Poor management on all fronts. No communication on what is happening to the gym itself and what we will be done with those that paid for yearly memberships. Would not recommend to anyone if they ever decide to open again.

Signing up for the free trial was the hardest thing I’ve ever done!! I was terrified of being judged. I have to say , it’s the absolute best thing I’ve done for myself in 10 years. I was immediately made to feel comfortable and told that “ Yes” I could do it.....and I did. I cried the whole way home that day , after buying my membership. This is a safe place for women to do what they need to do. Whether it’s to lose weight or de-stress or just to have company. I love it! Thank you 30 Minute Hit Nepean