9Round is a 30 minute total body high intensity work out. Never the same workout! Each day features a new circuit on 9 stations with a kickboxing focus.
9Round Mint Hill is a specialized fitness center that brings traditional and creative Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve 9 challenging 3-minute circuit stations, getting you results FAST. Although developed by a professional fighter, whether you're a beginner or an athlete, our certified trainers will guide and motivate you to reach your fitness goals. Featuring a new workout every day, no class times, and on-site trainers, 9Round is the most efficient and fun way to a healthier and fitter YOU. Contact us today to get started!
