30min Circuit Full Body KickBox Workout & Workout Changes Daily. No Class Times & Certified 9Round Trainer with you every single workout!
9Round™ is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round™ offers traditional "old school" boxing and kickboxing fitness programs that incorporates functional, interval, cardiovascular, resistance, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round™ delivers total body results in a quick and convenient 30 minute workout with no class times and a certified trainer with you every step. of the way.
"9Round is a kickboxing fitness studio in *city* that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can come in and work out on your schedule because a new session starts every three minutes. With trainer-guided sessions, the 9Round program is scalable for all fitness levels, from beginners to pro athletes. The workout changes every day and consists of nine stations of challenging exercises, plus active breaks in between. Schedule your FREE Introductory Workout today!"
