9Round is a 30 minute, full body cardio kickboxing workout. No class times, a personal trainer and the workout changes daily!! First workout is FREE!!
9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU. Contact us today to get started!
Please note our facility is closed Mon, Wed, Fri 12:30P - 4P and Tues, Thurs from 1P-4PM.
