Welcome to Best4u where you can search our various services and products featured around helping people achieve a healthy active lifestyle!
Best4u is a Wellness Support System that i am running together with the Ace Squad at Eden on the Bay it includes personal health coaching and Various Monthly Challenges.
Our main focus is to introduce and develop supportive communities in various areas of Cape Town! Phase3/Ace Squad was established in June 2012 and has proven to be a heart warming success thus far! Due to our growth within the Blouberg area we expanded rapidly and have recently moved to the Eden on the Bay.
We specialise in and provide the following services:
- Group Workout - Functional Fitness Sessions
- 4 Week Fat Loss Challenges
- Wellness Profiling (a complimentary service on appointment only)
- Smoothie Bar (offering post recovery shakes and smoothie meals to its members)
- Personalised Health Coaching (one on one support)
- Result driven Nutritional Plans
Our Office Challenges are a fantastic way to help your working place become more productive! At a minimal fee per person, we deliver fitness challenges that will enlighten, motivate and inspire your employees to improve their lifestyle habits! Please do email us for further information regarding this popular and effective service!
Proudly Independent Herbalife Members, we offer Nutritional Solutions together with personalised meal plans to suit your individual needs! This is not a one size fits all approach but rather a specific focus to ensure your desired results! Wellness Profiling is an essential element in helping us build an appropriate programme for our clients! Please note that once you have committed to our programme, that you now have access to two Health Coaches which are committed in helping you change your lifestyle for good! Our accountability to you and your goals will make all the difference in achieving your best self.
In short, we are a healthy active lifestyle at your service! Please do contact us if you would like further details on how to get involved in our community fitness and health clubs! Email me on [email protected] TODAY
Providing Good health in the local communities
Health and Beauty
