Callanetics at Norscot - Johannesburg

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About

Professional instruction of Callanetics - non aerobic, safe, rapid body toning and core strengthening exercises.

Description

Professional hands-on instruction of Callanetics - non aerobic, safe, rapid body toning and core strengthening exercises.
Suitable for all ages, body shapes and sizes - excellent for pre and post natal care. Callanetics streamlines and reshapes the body - no bulking of muscles; improves posture and overall wellbeing.
All exercises protect the lower back, neck and knees. Each person works at their own body exercise and comfort rate.
Daily classes:
Monday to Friday - 08h45 to 09h45
Monday and Wednesday - 17h15 to 18h15
Tuesday and Thursday - 17h30 to 18h30
Affordable rates!

Address: Norscot Manor, Penguin Drive, Fourways, 2196 Johannesburg

Phone: +27 11 465 2790

Website

Email: az.oc.bewm@nellaecinaj

Parking: Lot

City: Johannesburg

Street Number: Norscot Manor, Penguin Drive, Fourways

Zip Code: 2196

categories: sports & recreation, medical & health

related searches: Callanetics at norscot johannesburg exercises

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Fourways health

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