Welcome to the official home of Fitbod-za. We promise to get you in the best shape of your life.
Target group
We cater for people who like to combine social time with exercise; co-workers, students or parents whose schedules align; cyclists, walkers and runners, or any group of fitness-minded friends. Also great for people who like the interaction of a group but may not want to participate solo in a bigger group fitness class.
Corporates
By exercising together with work colleagues, you will create something in common with them. Our group personal training is the perfect way to nurture a stronger inter-work relationship with that colleague who sits on the other side of the office
Mob mentality
If you’re feeling challenged or losing steam during a workout, you can look around and find a bit of empathy or encouragement from your peers to pull you through. This group provides a vehicle for support, for problem solving, or to gently confront and hold one another accountable if an individual is straying from the goals. Plus, there’s a huge emotional benefit. During a workout, more than our pores open up. We find ourselves connecting with our workout buddies more intimately than we might if we were just meeting over coffee. Workout partners not only get us through a challenging workout, but can help us through life challenges as well.
If you are in need of some motivation – you have come to the right place!
Through purpose driven excercise, we create an environmemt for you to be the best and healthiest version of yourself while having loads of fun and enjoying the outdoors.
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