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Flexafit South Africa

  1. Centurion
  2. Centurion Recreation

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Flexafit South Africa

About

Figure Skating Off Ice Fitness and Conditioning

Description

FLEXAFIT SOUTH AFRICA - Figure Skater Bootcamp, is a sport specific fitness program for figure skaters, designed by Signe Ronke from Canada to help skaters prevent injuries and improve performance on the ice. The program incorporates strength & conditioning, agility & speed, power & fast twitch, balance & stability and flexibility & mobility training.

Address: 298 Witch-Hazel Avenue, 0144 Centurion (Afrique du Sud)
Phone: 0832295691
Email: moc.liamg@gnitaksfoloohcsas
City: Centurion
Street Number: 298 Witch-Hazel Avenue
Zip Code: 0144
categories: sports & recreation


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