We at Life Fitness Family Fitness provide
• BMI
• Weight Loss
• Muscle Building
• Toning
• Supplements
• Healthier Lifestyle
We at Life Fitness Family Fitness provide
• BMI
• Weight Loss
• Muscle Building
• Toning
• Supplements
• Healthier Lifestyle
We have all new, top of the range equipment and the gym is fully air-conditioned.
We are open 6 days a week from:
Mon – Thursday 04:30 – 21:00
Friday 04:30 – 19:00
Saturday 08:00 – 12:00
We provide rubber coated weights, and there are more than enough for everybody with 30 pairs of dumbbells.
We provide circuit training that takes your fitness level from beginner, to advance.
We also have a studio, and offer classes such as
• Aerobics
• Zumba
• Ball Class
• Spinning
• Kettle Bells
• Body Conditioning
• Stability Class
Our bathrooms are clean & hygienic, and our showers are equipped with shower gel and shampoo dispensers.
The Ladies bathroom offers the luxury of a cosmetic dresser and hair dryer.
We also offer secure parking with access control.
Bring your own towel and water bottle, as a refrigerated, five stage reverse osmosis water filter system is provided.