A fully equipped Pilates Studio, located in Brooklyn, Pretoria offering personalised Pilates instruction for individuals of all ages and skill levels.
MOVING ON-CORE offers an opportunity to dramatically transform the way your body looks, feels, and performs, while significantly reducing the risk of injury associated with traditional workout programs.
Our studio embraces quality of movement over quantity of mindless repetitions to offer clients a whole body workout that improves strength, flexibility, coordination and posture. Offering professional
instruction to those seeking balance of mind and body.
We offer Small Group Mat, Private and duet lessons, as well as Barre classes. We aim to provide you with a solid foundation with the principles that make Pilates such a successful method at sculpting bodies while experiencing a challenging workout that will change your body in lasting ways.
We get results whether it be to rehab injury, to tone the body, improve wellness for pregnancy, to supplement training for athletes, to maintain strength and stability for age, pre-and post-natal.
MOVING ON-CORE PILATES will benefit EVERYONE.
