About
Pilates For Life
Description
Benefits of Pilates:
Muscle tone, increased strength and flexibility and improves overall mobility and precision at which you move. It’s perfect for people who like a meditative element in their exercise regimes.
It will make you focus on your breathing which is great for improving circulation and relieving stress. It’s a fantastic way to balance out your health and wellbeing.
It is also one of the best means of exercise to correct one’s posture.
Address: Old Vaal Tonians Sports Club, Abraham Kriel Street., 1911 Vanderbijlpark
Phone: 0837999222
Email: moc.liamg@dyakennael
City: Vanderbijlpark
Street Number: Old Vaal Tonians Sports Club, Abraham Kriel Street.
Zip Code: 1911
categories: sports & recreation
Opening Hours
Monday: 17:15 - 18:00
Tuesday: 17:15 - 18:00Wednesday: 17:15 - 18:00
Thursday: 17:15 - 18:00
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