Pilates on the Move

About

Our motto: “To facilitate an enjoyable, thorough and safe workout while
assisting individuals reach and stretch beyond their personal goals and limitations
in a safe, welcoming and friendly environment!”

Description

Pilates on the move cc has been a successful studio in the heart of Bryanston for
the past 6 years. The studio was started by Hilda Hofmeyr and Melissa Knowles
who have been in the industry for more than 10 years. We had a vision of
combining our expertise and a tranquil environment to continue to touch lives
while healing and working with bodies, minds and souls!

"Professional Basi Pilates Studio based on Bryanston Drive in Johannesburg. Our studio is fully equipped and we offer private sessions and group equipment classesreformer, chair and spine corrector. Sessions are tailored to your needs where we use specialised equipment like, the Reformer, Wunda chair, Cadillac and wall tower as well as the avalon, spine corrector and small accessories.We help keep your joints and muscles mobile and strong by working with spring resistance and your body weight. Pilates is a low impact form of movement which will keep your core strong, posture upright and balanced. Come move with us for longevity, to feel good and to stay mobile and pain free.Movement is medicine for the body and mind!"