SMA Centre

About

Develop your strength. Enhance your focus. Cultivate discipline. Integrate mind, body and spirit at SMA Centre (Shuaimeng Liu Martial Arts Centre).

Description

Combining an array of traditional Chinese martial arts classes with an exciting offering of cutting-edge Mixed Martial Arts styles, SMA provides students with a comprehensive offering of martial arts, self-defence and meditative lessons that are suited to any age or fitness level. Our range of classes is perfect for both your personal enjoyment and development, as well as for competitive sports training.

Mission

At SMA, we believe in, and stress the importance of, a holistic training approach for every student.

Products

SMA offers the following martial arts classes:

TRADITIONAL MARTIAL ARTS
- Wu Shu
- Shaolin Kung Fu
- Tai Chi (Chen Style)
- Qi Kung

MIXED MARTIAL ARTS
- San Shou
- Muay Thai
- San Thai
- BJJ
- MMA

"At the SMA Centre, students start off by learning the foundational principles of martial arts. Learning the basic techniques, stances and exercises are an essential part of one’s training, without which students cannot progress. Foundational learning starts with the simplest and most fundamental movements, upon which all others are based. Students start learning simple movements, such as stances, kicks, punches and conditioning exercises, and are made to perform these movements repeatedly until they become second-nature."