South African Health Qigong Association (SAHQA)
SAHQA offers:
1. Seminars, demonstrations and training workshops
2. Exposure to highly proficient and experienced
South African and international coaches,
3. Opportunities for competing and exchange,
4. Certified Instructor courses for Qigong enthusiasts,martial art instructors, sport and exercise professionals as well as health workers in the medical field,
5. Assist with the supply of material and resources to supplement training.
6. SAHQA is committed to supporting the founding of the International Health Qigong Federation (IHQF).
Qigong is based on Chinese traditional health promotion methods & integrated scientific health tests assists:
1.Enhancing physical qualities reaction speed, muscle strength, flexibility, balance and coordination ability vital capacity, heart rate, blood pressure and bone mineral density.
2.Promoting mental health in adjusting practitioners spirit, emotion and mental balance, relieve anxiety and the blues, focus attention and maintain a healthy mental state.
3. Delaying intelligence decline practitioners of health qigong have improved thought reaction, body agility, short-term memory improvement and attention quality which delays ageing of elderly intelligence and biological age.
4.Improving life quality Questionnaire surveys show that health qigong can better practitioners' energy, emotion, diet, sleeping and memory, improve the living ability and sentiment of elderly people, decrease medical expense and optimize health status.
5. Optimizing physiological function Studies indicate health qigong can improve the function of the brain, heart, lung ventilation, reduce the incidence rate of chronic cardiovascular diseases such as hypertension and atherosclerosis.
6. Bettering blood biochemical indexes the testing results of the practitioners shows that health qigong can improve the natural ability, metabolism of blood lipid, and transportation of blood oxygen, prevent cardiovascular disease, delay the aging of body function.
100% Environmentally Friendly
100% Natural
Slash Medical Bills
A supplementary treatment for chronic and age-related health problems.
Repair internal damage to the human body and regain optimum health.
Books, DVD's, Workshops, International Training Instructor and student.
Reviews, get directions and information South African Health Qigong Association.
