I am a clinical psychologist practicing in Wynberg, Cape Town. I offer therapy to children, adolescents and adults.
Our unique experiences shape how we perceive and manage our emotions and relationships. Sometimes, the ways we develop in order to help us cope result in distress, and may have negative consequences for our relationships and our ability to function in other areas of our lives. I provide a warm, non-judgemental and safe space where we work together to develop an understanding of who you are and why you may be struggling at this time. A deeper understanding facilitates new ways of responding, which alleviates suffering and allows us to better navigate life’s highs and lows.
I provide both short-term therapy to develop coping skills to improve your current functioning, and long-term therapy to assist you to develop a deeper understanding of where your difficulties may come from and how they impact on your life. I also offer play therapy to children struggling with emotional and behavioural difficulties.
I work with individuals (children, adolescents and adults) and with families. I assist those struggling with the following issues:
- Anxiety and stress
- Depression
- Addictive behaviours (such as substance use and
eating disorders)
- Difficulties adjusting to/coping with change or loss
- Trauma
- Relationship difficulties
- Personal growth and development
I am passionate about my work with my clients and am continually inspired by the power of the therapeutic relationship. When not at my practice, I work at an inpatient unit (with a focus on addictive behaviours) where I do individual therapy and group work.
"The curious paradox is that when I accept myself just as I am, then I can change" Carl Rogers
