Reflexology is based on the principle that all the components of the body are reflected in reflexes in the feet, hands and ears.Reflexology aims to balance the body and assist in its own healing process, as well as targeting specific health complaints.
Reflexology promotes balance in physical, mental, emotional and energetic levels
in the body. Pressure techniques are used on the reflexes in the feet which send
vibrations to corresponding organs and systems. These vibrations break up
congestions which are caused by stress, toxins and illness. This then allows
energy to flow properly again. Reflexology stimulates circulation which in turn
conveys important nutrients to the bodies’ organs and systems.
Reflexology also acts to break down uric acid/ calcium deposits in the feet.
Thus reflexology promotes an even well balanced flow of life force.
Reflexology is an art as well as a skill.
The proven benefits of Therapeutic Reflexology
Assists the body in healing itself
Reduces stress
Balances the nervous system
boosts lymphatic function
improves circulation
assists in all body systems
Promotes body awareness
Improves sleep quality
Detoxifies the body
Increases vitality
A deeply relaxing and therapeutic response
Who can benefit from Reflexology treatments?
Acute and chronic conditions such as:
-Infertility
-constipation and other digestive difficulties
-sinusitis
-headaches or migraines
-bronchi and lung congestion
-PMS (premenstrual syndrome) symptoms
-anxiety
- muscular tension in neck, shoulders, elbows, hips, sciatic area and spine
-swelling in feet and lower limbs
-cancer (partnering with other medical treatments)
-low energy level
Stress related conditions
Children and adults
Sport injuries
Preventative therapy
Anyone can benefit from Reflexology as it brings balance and assists the body
in its own natural healing process.