305 Fitness

I absolutely LOVED all the dance cardio classes as well as the strenght and HIITS. All the instructors at 305 Fitness sre so valuable and inspirational!!! If want to turn your workout into a party?! 305 Fitness is the answer. Dance Cardio with a Live DJ in Every Class.Their mission is to empower people to love themselves harder and express themselves louder. So sad that this location just closed but the Village is open!!!

If you're looking for a dance party/killer cardio routine you should consider 305 Fitness! Everything about it from the lights, instructors, and live DJ makes this so much more fun, interesting and inspiring than just doing cardio at the gym. The supportive environment from both instructors and fellow 305 members definitely added to the overall vibe. They have a little photo booth section and use MALIN + GOETZ products which is another perk!

Recently took my first 305 fitness class here since pre-covid. I was at one point a regular at the DC location before it closed. Just as fun as I remembered! So glad they are on ClassPass now.

I LOVE 305 Fitness and would recommend it to everyone who likes moving to the tunes! I had never been a big exerciser, did personal training and then rowing for a while and every time found myself dragging my feet after a while. I've been going to 305 fitness for a few months now and literally look forward to the classes. I love dancing and it is so much fun for me that it doesn't even feel like exercising mentally though my body is definitely getting a great workout. What I find unique about 305 fitness is the invitation to be yourself, not to compare yourself with others and to 'do you' and the fact that they are incorporating mindfulness practices in a seamless way to the class; I recognize these mindfulness practices as a practitioner and a mindfulness based stress reduction teacher, not sure whether others do as it is so subtle. Bravo Sadie and the team!

I literally JUST started working out here 2nd class in! and I feel my confident level has already increased! The Live DJ, doing sexy poses, the lights inside the studio and the overall energy of this place is fantastic! Enjoying the complimentary usage of face towels because I sweat AAAA-LOT , the complimentary usage of shampoos and conditioners, and they even have feminine hygiene products in case of emergency! The vibe is high, so make sure to bring your A game when you're here! Excited to come back later this week. : see you there!

The most exuberant classes ever! I've been taking it for over 10 years and Sadie the founder is the absolute best. She also has the most energized dance instructors known to mankind. Treat yourself to this extraordinary workout!

Really nice, fun and intense workout. I wish there are more places like this in the city. The music is very upbeating, the instructors are all full of energy. I love the lights and the live DJ during the workout. The facilities are well maintained and impressive: self-password setting lockers, towels, plastic bags, great clean hot showers, high quality shampoos and very women-friendly bathroom set-up like curling irons, face cream, body lotions, dry shampoo, tampons, Q-tips, disposable mascara brushes, etc. The receptionists are friendly and very helpful. There are two rooms, a bigger one and a smaller one. The cardio class is a combination of cardio almost like dance with simple movements+zumba+some simple movements like squads, boxing, etc. and core exercises with dumb bells and or on the mat. I am a wet mess every time and so out of breath every time. But really enjoy it. Thrums up to all instructors. It is really a tough job to workout and talk and keep everyone’s spirit so high for 45-55 mins Depending on what class you join. Also really appreciate all the DJs esp. those in the early morning classes.

Such a fun place to get WILD! Solo or with the girls. I’ve brought my coworkers here for a switch up instead of a happy hour. No dance experience needed. Laugh and live it up!

I'm hooked! Each class at 305 is full of energy, amazing dance moves, and inspiration from the instructors and other clients. Each time I walk into the studio, I feel so welcomed and have a freakin' blast! I walk out feeling incredible, uplifted, and accomplished. 305 Fitness is the perfect addition to my weight training workout routine. I recommend the classes to anyone from a beginner to a seasoned athlete. Thanks 305 Fitness for giving me the workout of my dreams. :

Obsessed with this cardio workout — it’s tough, nonstop dancing and toning but doesn’t feel like a workout because it’s so much fun! Take Melissa B’s class — her energy is unmatched!!