5 Minute Fitness Gym

About

Make the Most out of your time. Workouts Provided.
Effective Resource for anyone looking to improve health.

Story

We took a different approach to your
"Typical Gym".

Open floor plan with 6 Tvs Screens, Each screen has 2 workouts on it.

Different Workouts each day.

Never get bored with workouts that change weekly.

A clock of the wall guides you through 5 minutes at each station. In just 30 minutes you will have a full body workout. Tone and Strengthen!

Modify any of the Exercises to your specific Needs and Goals. All Age Groups and Skill Levels

This Exciting Fitness Gym model improves Balance, Agility, and Endurance.

Offering : Yoga
Personal Training
Boxing
Open Membership
Karate

Get as Much or as little assistance as you want. Work with one of our trainers or workout on your own or with a friend.

Also Available for:

- Bring in a Sports Team for Off Season training or your Team at work with our Corperate Team Building Events.

- Freelance Trainers

Mission

Offering a Comfortable, Motivating facility where anyone can accomplish their goals in the most efficient way.

Products

5 Minute Fitness Circuit

Monday - Friday
7:00a - 7:00pm

Saturday
8:00am - 12:00pm

Any time outside of Business Hours available through appointment

Personal Training

Group Fitness

Corperate Wellness