9Round provides kickboxing theme fitness that is unique, fun & effective. 30 mins is all you need to work every muscle, burn calories & get strong and fit.
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
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