Corner of Valleydale Rd & Caldwell Mill Rd by Walmart Neighborhood Marketplace. One mile west of Spain Park H.S. & Veteran's Park.
9Round is a specialized fitness center that brings boxing and kickboxing fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results fast. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier you. Contact us today to get started!
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Ah it’s very out dated and dark! Inside looks as if it hadn’t been updated since the ...to add 9Round map to your website;
