Muay Thai has been called the best stand-up form of martial arts in the world, time after time. You will learn to use all eight of your limbs.
Muay Thai is referred to as “The Art of Eight Limbs.” Using eight points of contact, the body mimics weapons of war: Hands - the sword and dagger; Shins & Forearms - armor against blows; Elbow - to fell opponents like a heavy mace or hammer; Legs & Knees - the ax and staff. The body operates as one unit. The knees and elbows constantly searching and testing for an opening while grappling and controlling an opponent.
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