We offer classes in yoga, tai chi, meditation, mindfulness and other body-centered practices in our new location at 100 Waterman Drive in S, Portland, ME
Bridge Studio at Art of Awareness offers a full spectrum of yoga and body centered services including Yoga, Tai Chi, Meditation, Yamuna Body rolling. Our speciality classes also include Trauma Sensitive Yoga and all of our classes emphasize participant empowerment and personal choice. Join us and experience our participant centered programs that support sustainable self-care and health at every size.
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