Artis Strength and Fitness provides Omaha's best in strength and conditioning. A place for fitness that accomodates everyone's needsk. Join us today!
Our Cross-Training classes offer a structure based upon simple yet effective fundamental movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible.
Class Times:
Cross-Training - 5:00am, 6:00am, Noon, 4:30pm, 5:30pm (Monday and Wednesday) and 6:30pm (not on Fri.) Saturday at 9:15am & 10:15am
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