Reviews
I highly recommend Ascend Cycle and Underground for anyone who is interested in fitness, learning, and having fun with the very welcoming Ascend community. The instructors are top notch, emphasizing safety and good form. They provide modifications as needed as well as lots of encouragement and fun! In particular, kudos to Kat and her team for her ongoing response to COVID, always finding a solution to keep everyone safe while providing a great environment in which to work out. I look forward to every class — I can’t recommend them enough!
Found my way back to Ascend during COVID and loved how Kat and her team were able to adjust to continue to serve their clients. Now that we are back in person, I’m OBSESSED with the garage lift lab and new indoor cycling options. Great for all levels of fitness, incredible coaches that support you, and overall inclusive community. Not to mention, who doesn’t love supporting a women owned small business!
Ascend is the absolute best! Kat and her team are top notch. The music is fun, the programming is phenomenal. You will get fit and have fun doing it. Ascend's COVID 19 protocols are in place to keep you safe and you do not feel burdened by them. And the community - what a great bunch of people who are encouraging as the coaches. Ascend is a great place and you should check it out if you are in the Del Ray neighborhood!
Love this studio! The staff and instructors make it feel personal by knowing your name, everything is always super clean, and music is great. I'm really happy to have found a new go-to workout right in my neighborhood.
Really awesome cycling and weight training studio in Del Ray. They have great instructors and do a good job of creating community with everyone who attends the studio. Highly recommend!
Awesome studio! The instructors are great and the classes are just challenging enough to make you feel completely satisfied. Highly recommend!
I love this place! I have never really found a consistent workout until coming to Ascend and now I find myself here 5-6 days a week. I have done both spin and underground and find myself gravitating more to the underground classes now. The workouts are challenging and varied so I don’t get bored. The instructors are awesome. They take the time to get to know you and really encourage you all along the way. I love being part of this community and really feel that Ascend has changed my life! Thank you!!
Well run, clean studio with great instructors and fun classes. I I always leave there feeling like I got a really good workout
Best Studio in town! The classes are fun, well designed and NEXT LEVEL fitness . Ascend isn't just a spin studio, it’s a welcoming community, offering classes built on the Ascend formula to amazing music. Wether you’ve never been on a bike , or you are a spin pro....this place is it. My go to instructors are Kat owner, M.B., and Cole. Each instructor adds a personal element and passion that keeps me coming back week after week. I have been to studios everywhere VA, D.C., CA, NV NY, OKC etc and Ascend, hands down, is my #1.
