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Reviews, get directions and contact details for Balunsd

Balunsd

Story

BALUNSD is an advanced performance and recovery studio. Whether you are a professional or amateur athlete, active adult, high school athlete, business man or woman take care of your body for a BALUNSD lifestyle

Just as electricity moves between circuits, your body, and all that supports it, propels your movement. At Balunsd, our recovery tools (or "baluns") are used in the same vein to help you become balanced!


WHO WE ARE:

Founded by the same owners as Movement Restoration. With over 15 years of experience in the health, wellness, and fitness industry BALUSND brings you an individualized approach to recovery. BALUNSD has a professional staff that has worked in elite training facilities nationally and in the Phoenix Metro area, including EXOS and Altis. BALUNSD brings a recovery and performance background found at an Elite level to support an individual’s lifestyle using best practices in the industry.

BALUNSD for Tomorrow:
Our bodies endure repetitive movements on a daily basis. Recovery helps prevent injury, muscle soreness & fatigue, and promotes healing no matter what your lifestyle.

Every person is different. At BALUNSD you individualize your recovery. Choose from a variety of recovery:
-NormaTEC compression
-Infrared Sauna
-Hot Tub
-Cold Tub
-Contrast Therapy

Additional Services:
-Swim Spa from Sole Swim Solutions
-Yoga Classes
-Stretch Classes
-Cupping
-Scrapping/ Guasha

Your Body is the GREATEST asset you will ever OWN. Keep it BALUNSD!



"Providing you with access to advanced recovery and performance tools used by professional and elite athletes. BALUNSD allows you to individualize your recovery approach to match your lifestyle. Recovery tools include ice baths or cold plunges, hot tub, infrared sauna, normatec dynamic compression, and individualized massage therapy."
Address: 6820 E 5th Ave Ste 115 , Scottsdale 85251, AZ, US
Phone: (480) 508-4115
moc.dsnulab@ofni
State: AZ
City: Scottsdale
Zip Code: 85251


opening hours

Monday: 07:00-10:00
Monday: 13:00-19:00
Tuesday: 07:00-10:00
Tuesday: 13:00-19:00
Wednesday: 07:00-10:00
Wednesday: 13:00-19:00
Thursday: 07:00-10:00


related searches: movement restoration, saunas in phoenix, balanced scottsdale, normatec arizona, balunsdaz
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Reviews
The professionals at Balunsd are incredible. If you are an athlete, workout, injured or just in need of body relief this is the place for you. In addition to your personalized sports massage, you can have access to the highest quality infrared sauna, hot/cold tubs, and more. Your therapist will recommend a recovery plan that is best for your body so you can perform at your best and feel great. Below is a picture of my sons that play football in the cold tubs to recover and it is the quickest way to get back to the field!
BalunSD is amazing! I’ve been coming here for the past year and it’s probably my favorite part of the day. They have great equipment for contrast, normatech and sauna. The staff is super nice and helpful if you need it but I also enjoy how peaceful it is to just relax. It’s a great spot to unwind and recover after a workout or just in general. Highly recommend!
When you need to recover and recharge your body from tough workouts, Balunsd is the best place to go! The team at Balunsd is friendly and helpful, and they keep the facility spotless. My favorites are the infared sauna and hot and cold plunges, and the therapists do some amazing bodywork, too. Go check them out!
The facility at BALUSND is so amazing. It’s clean and quiet for an intimate experience. I went with a friend after a long hike and long week of work. It was exactly what we needed. The sauna is my favorite although everything is great. The staff is friendly and made sure we were comfortable our entire experience. I’m investing more into my recovery because it’s so important and BALUSND is my go to spot for all my recovery needs!! Thanks BALUSND team, y’all are so awesome!
Being an avid marathon runner - Balunsd provides me the ideal place for full recovery from everything I do doing the week to make my running stronger, faster, and with less injuries. Between the infrared sauna, hot /cold plunge and compression therapy - Balunsd is the perfect partner for any serious athlete looking for a studio that understands the demands of training and the importance of consistency in recovery.
Such an awesome facility and great crew - so clean and so relaxing. This is the best way to recover from hard workouts and get ready to go again. I’ve been coming here for over four years now and was/am a huge fan. Highly recommend the 10-punch pass and bring your favorite meditation app preloaded for some zen in the sauna.
When I turned 40 maintaining a healthy lifestyle became more challenging. Now that I’m 45 Balunsd is an essential part of my routine. While my intensity level has dropped, my activity frequency has not due to the services they provide.
To be totally honest, there’s no reason to go anywhere else for this type of recovery. Balunsd has always been tier especially when it comes to cleanliness which is often overlooked by their competitors. Glad to be a member again.
I go to Balunsd twice a week and every time I leave feeling better than when I entered. The staff are extremely knowledgeable and friendly. The owners are very involved and love making sure all who come to Balunsd truly enjoy the experience. I am a high school track coach and send my kids here for an added education in how to recover from our rigorous workouts. If you're an athlete looking for a recovery studio or just a 9-5'er that wants their body and mind to feel a bit more Balunsd This is definitely the place to frequent!
I did the Ironman Arizona and i had a friend who lives about 300 miles away ... she was amazing and bought me a day pass to BALUNSD the day after the event. It was amazing! The staff was friendly and excellent at explaining best practices. The compression boots were excellent and the cold tub was torture but perfect! I am sure this helped my recovery big time. Definitely will be back after my next big event!
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