Body of Work

I've been following Body of Work on Instagram It's an awesome account! Take a look and wanted to try their playful, focused approach to movement. I live out of state, but took a Thursday night class while in the area. Sean and Iona welcomed me into the group and made me feel at ease. I really appreciated the build up to movement- Sean broke down each step into small pieces that were easy to follow and still gave me a serious work out playful, fluid, focused, fun! I also enjoyed the partner work which helped me connect with other people in the class in a nice way. If I lived in the area I would definitely sign up, it's rare to find such a wholistic, playful and full body approach to movement. I love the ethos and the spirit, thanks so much again! If you're on the fence, don't be, I definitely recommend Body of Work. I will be back on subsequent trips to Boston.

Recently took a workshop with these two lovely beings. I am still in awe at how easily they shared a very rich a deep practice. I felt welcome and received precise instruction. I also had a ton of fun! Being a longtime yoga teacher, I am very attuned to body mechanics and health in movement, and must say I am very inspired and excited to learn more from this dynamic duo!

There’s few places we call home, Body of Work is one of those places for me. Sean has taken every effort to make me feel at home here. I’ve learned, improved my fitness, become healthier, and developed a taste for movement and exercise. Thank you Sean, thank you Iona. You guys have made me a believer! Go to Body of Work now! You’ll too find the happiness I have.