Body & Soul Personal Training

I've known Bruce and Body and Soul from when he was training out of his home. Now I marvel at the beautiful Studio that he has grown into, located on Bardstown Road, in the heart of The Highlands. Bruce and his staff give quality service and training with a smile and motivational attitude. I appreciate being able to shower and clean up before I go to work in the mornings after my training session. His bathroom is so clean, just like his Studio, and I feel very comfortable there. What a wonderful way for me to start my day. Truly, if you haven't experienced Body and Soul. What are you waiting for?
5 9 years ago (22-02-2018)

When I arrived at Body & Soul I was broken, mentally and physically. The search for physical fitness ended up being the therapy I needed mentally as well. My heart was heavy, I was caring for a terminally-ill companion. There were days I wanted to talk and days I didn't. Bruce knew exactly what I needed without instruction. And, the studio...I mean come on, what personal training studio has ambiance?! Body & Soul does! The studio is so warm and welcoming. I'd never had a personal trainer and I was nervous and scared. But, the staff at B&S assured me I could do it and after the first session I believed I could too. In a short time I began to see results; I showed up and did my part and Bruce and G did theirs. I no longer live in Louisville. Oh how I wish Bruce would open a studio in Georgia. Ladies, especially single ladies caring for children/families, invest in yourself. It's money well spent!
5 9 years ago (12-02-2018)

The personal attention and encouragement of the trainers makes this place so special. With one strength training workout per week with G, and some additional gym time, I was able to lose 30 pounds in 3 months! He taught me what to do in the gym, helped me with my diet, and pushed me to try different workouts. Give B&S a try!
5 9 years ago (24-02-2018)

I have been with the trainers at this facility since it started. Since I am now officially a senior citizen, I can say that they can adjust their approach for a full across the lifetime approach. They also work very well with seniors and others who have mobility issues. They are very knowledgable as well as being real people-people. The physical plant is visually attractive as well as being well cared for - a great place.
5 9 years ago (20-02-2018)

I've been training at Body and Soul for years. The trainers' personal attention, knowledge and positivity has led me the make fitness an important part of my life. If you're just getting started or well on your way, Body and Soul is the perfect place to get fit in an open, friendly and results-oriented atmosphere!
5 9 years ago (12-02-2018)