Providing Bikram Yoga Method classes, Princeton, New Jersey
Featuring two brand new, spacious studio rooms, locker rooms with shower facilities, certified and experienced instructors, Breathing Dragon Yoga offers students of all skill levels Bikram Method Hot Yoga classes. Practicing in a heated room, student s sweat out toxins and impurities during 90 minutes classes composed of 26 postures and two breathing exercises designed to:
•Strengthen muscles
•Reduce stress levels
•Reduce symptoms of chronic ailments
•Facilitate weight loss
•Focus the mind and breathe
Multiple classes are offered daily to accommodate even the busiest of schedules.
Breathing Dragon Hot Yoga's Mission is to provide a detoxifying experience for people of various physical abilities and instill holistic health and well-being, mind, body, and spirit in our students and yoga community. It is our aim to enable and empower one another to further enhance his/her own life, and thereby the community and the world.
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