Capoeira teaches the fundamentals of discipline and confidence - along with a level of physical fitness that will encourage and promote a healthy lifestyle
Capoeira is a unique martial art, African in its origin and Brasilian in its evolution. This fascinating discipline fuses flexibility, agility, strength, balance, self-defense, self-confidence, coordination and rhythm: creating a workout like no other.
Historically Capoeira is the art of freedom, liberating Brasil's African and indigenous slaves and empowering their sense of self. It is our goal to perpetuate this power and history and pass it along to the Boston community.
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