One Hour, Fitness Kickboxing Classes located in Center City, Philadelphia
Open to all levels • No experience necessary • Perfect for both men and women
CKO Kickboxing is truly the number one fat burner, with up to 1,200 calories burned during a one hour class. At CKO Kickboxing, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.
Club Policies:
*Please note that we are not open on Tuesdays and Thursdays between 8:00am-3:30pm. If you call during these times, please leave a voicemail and our staff will return your call.
*Please understand that due to high traffic in the gym during classes and working hours, we cannot answer every call. We ask that you please leave a detailed and clear voicemail with your full name, number, the reason for your call, and a good time to call back. Our facility has a system in place for checking and notating voicemails, so we will reach out to you as soon as possible. If you need an immediate response, please stop by the gym and speak with the manager or one of our available staff members.
*Members, card holders, and guests of the gym are responsible for managing their own reservations including booking, rebooking, and cancellation. If you encounter an issue with your logins, please contact our Customer Service & Night Manager Vnix via email at [email protected].
*For members of our gym, any account related questions or concerns, please contact Vnix at [email protected].
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