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Reviews, get directions and contact details for Collierville Fitness Kickboxing

Collierville Fitness Kickboxing

About

Our Fitness Kickboxing classes are 50-60 minute interval training sessions including cardio-vascular & resistance training, as well as plyometric exercises

Story

Our Fitness Kickboxing classes are 50-60 minute interval training sessions including cardio-vascular & resistance training, as well as plyometric exercises and Yoga poses. Each class includes a warm up, several rounds of combinations on a 100lb. heavy bag, finishing with intense abdominal exercises. These classes are designed using the same principals our staff has developed while training many professional and amateur fighters. An average class helps to burn up to 1000 calories per hour.

These classes will improve every aspect of fitness and athletic ability no matter what your experience level. Expertly designed for all fitness levels

Address: 875 W Poplar Ave Ste 4 , Collierville 38017, TN, US
Phone: (901) 221-8861
moc.gnixobkcikssentifellivreilloc@nimda
State: TN
City: Collierville
Zip Code: 38017


opening hours

Monday: 05:30-20:00
Tuesday: 05:30-20:00
Wednesday: 05:30-20:00
Thursday: 05:30-20:00
Friday: 05:30-18:00
Saturday: 08:00-11:00


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