Crave Fitness

My family and I would like to personally thank Sarah Fraser for being a phenomenal trainer and friend. We have been working out with her for over a decade and wouldn’t think of training anywhere else. Sarah’s vast knowledge and creativity allow her to meet the diverse needs of each member of our family and keep the sessions engaging. Additionally, she is an effective motivator, always pushing us to do our best. Sarah has a passion and enthusiasm for healthy living and genuinely cares about our training results. Her awareness of the latest training trends has led to the integration of Electrical Muscle Stimulation into her studio. With EMS, you are able to see results after short, high intensity sessions. If you are serious about improving your mental and physical health, Crave Fitness is the answer!

We have been EMS training with Sarah for over a year with exceptional results!! My back and knees are no longer in pain due to muscle strengthening that I couldn’t achieve easily before. I’m now back to the size I was before kids and my husband loves the new me and he is looking amazing too!! I highly recommend her!! We love Sarah and Crave Fitness!

I started EMS training with Sarah a couple months ago and I am hooked. The EMS technology in combinations with Sarah’s innovative and one of a kind training sessions have produced results like no other work out I’ve done before. And it’s so fun!! The recovery phase of ems also leaves me not feeling sore after working my tail off. I highly recommend trying this new and innovative workout. You will not be disappointed!

I went on vacation for 2 weeks in Lake Country. I had a blast working with Sarah and Thomas in the gym outside and using the EMS. It felt more like I was being hosted by old friends. Lots of advice on where to go for fun with my family. I can’t say enough good about it. Great vibe, great place! - Matt G.

Sarah is professional and kind, and I'm so grateful for her efforts with my family. Her encouragement and expertise pushes us to heights I never thought possible and provides the confidence for my teenagers to attain their goals. Thank you for inspiring us!

Love working out with the ladies at this gym. Sarah is absolutely amazing! At the open house this past weekend she had my husband try out the EMS system which he was a bit skeptical about and now he is sold on it!

I've been working out at Crave Fitness under Sarah's training for several years now, originally finding it a great place to return to a regular exercise schedule after having kids, and now as a way to keep up my with my older kids! Sarah is the most knowledgeable and talented trainer I have ever met. Her workouts are challenging for every fitness level and is always changing it up - it's never boring! I also enjoy seeing the familiar faces from the Crave community every morning at the early bedhead bootcamps - we may be too tired to talk during classes, but everyone leaves with a friendly smile. Sarah and her team are also great at modifying exercises if you have any injuries or need to accommodate for lower impact. I've belonged to other gyms in larger communities in the past, but in my experience, Crave Fitness provides the highest quality programming. We are so lucky to have it here in Lake Country.

Crave Fitness is fabulous. There is a variety of classes geared to all levels of ability. I have been with Sarah for many years. She and her staff are knowledgeable about the body and are careful that everyone is safe. The classes are challenging and fun, and the trainers are encouraging and supportive. The workouts are geared for strength, cardio, core, flexibility and balance. I know my fitness level has improved by attending classes.

Crave Fitness offers classes for all fitness levels. The studio is well equipped and centrally located, and you will feel welcome and supported by the instructor and your fellow students. This studio attracts a wonderful group of students. The owner, Sarah Fraser, is knowledgeable, motivating, and makes sure you are working out both safely and to your best potential. Sarah is an extraordinary personal trainer and I highly recommend her.

Crave Fitness is hands down the best gym I've been to. Sarah, Jen, and the rest of the team are very knowledgeable, experienced, and personable. They make every workout fun and motivating. The trainers at Crave have done an incredible job of creating an inclusive fitness community!