CrossFit Box / High Intensity Functional Movements.
CrossFit, by definition, is a fitness program that uses constantly varied, high intensity, functional movements to achieve elevated levels of athletic performance. This program is not limited by current physical state, inactiveness, age, or sports backgrounds. It is broad, general, and inclusive as it varies from individual to individual by degree of difficulty, not by kind
to add CrossFit ECF map to your website;
