CrossFit Lakewood is a strength and conditioning facility that develops individuals, athletes, and families to reach elite levels of fitness.
CrossFit Lakewood is a strength and conditioning facility that develops individuals, athletes, and families to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Our 10,000 square foot warehouse gym is 100% CrossFit! Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At CrossFit Lakewood we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured.
Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit Lakewood is our greatest strength. At CrossFit Lakewood there are no ego’s, no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossFit Lakewood.
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