CrossFit on 18th

We dropped in during a visit with our daughter for my birthday weekend. Coach Dana was exceptionally knowledgeable and went out of his way to welcome us and actively coached us through the WOD. He even taught us a few hip opening stretches we had not seen before after the WOD. An athlete in the class ahead of us even stopped to say “hi” on his way out the door. They have outdoor space and great equipment. This has to be the best CrossFit box in KC!

I've dropped into the 11:30am class several times. Fantastic community, coaching, and workouts. Clean showers and bathrooms. Ample equipment and parking. Everyone I met was welcoming and interactive. The community has been together for many years and you can see the playful banter. CrossFit on 18th is everything I look for when dropping in. Check it out!

Really great gym and look forward to visiting again. 545A time slot was split between CF Open Gym and Bootcamp, but there was plenty of room to complete the WOD along side the bootcamp attendees. The gym is very clean and community was incredibly nice to work out with. Coach Dana was awesome and provided all of the assistance I needed to get a great workout. Would absolutely recommend stopping by this gym if you are in the downtown KC area.

Great gym- super friendly and welcoming. I dropped in for a class while visiting and this was by far the most enjoyable drop in experience I’ve ever had. Definitely recommend anyone visiting KC to check it out.

Very welcoming place for a drop in! Great open space with plenty of equipment - awesome location too!! Our coach Michael welcomed us to the class and the owner John made sure we had what we needed to feel part of his gym. Everyone in the class was welcoming and friendly. Highly recommend! And they gave us a great local recommendation for BBQ after the workout! Thank you!!!

If you like a good workout this is the place for you! My husband and I moved here a few months ago and decided to join this gym. Best decision ever! The coaches there are incredible and truly care about each and every person at the gym. They’re extremely knowledgeable in the world of CrossFit and are always there to help you with technique or anything you’re trying to improve on.

I dropped in here when visiting from STL and had a great experience. The coach and owner were both very welcoming!

This is a great gym run by passionate people who care. The coaches have lots of experience and are happy to break down complex movements for you. The facility is perfect, location is convenient and people who attend are super friendly.

Was in town at the convention center and did a drop in at John’s place. Super accessible and extremely welcoming spot. John was fantastic and his instructors were hospitable and helpful getting me situated with their well equipped box. I’ll be back next time I’m in KC. No need to look anywhere else.

My husband and I dropped in to the Friday night CrossFit class tonight with Coach Brian and it was such an awesome experience. The workout was a burner, the coaches and members were very welcoming and we both had a great time. We will definitely come back when we are in Kansas City again!!! I'd recommend this gym to anyone who is in KC!!