CrossFit Silver Spring

I absolutely love this gym! The daily workouts are programmed thoughtfully and I appreciate that the coaches give great instruction in every class making sure everyone is safe and performing the movements correctly. The workouts are challenging but can be modified for whatever level you’re at which is super helpful. I’ve progressed a lot since being here in both functional fitness and Olympic weightlifting. The environment is relaxed with a tight knit community which is a huge plus as well! This is a great gym to join and I’d recommend it to anyone!

I have been a member here for almost 6 years now. The coaching staff is excellent and even in a group class setting they do a great job of providing personalized feedback to members to help them achieve their fitness goals, improve form, etc. The Owner / Head Coach Josh has even gone as far as to provide me with supplemental work to complete on my own time outside of his gym to help me improve my performance which is above and beyond the service you can expect from most gyms. The coaches also do a great job of organizing social events throughout the year to get members together outside of the gym which I think is great for getting new members to feel comfortable in what can be an intimidating setting. A couple years ago I moved out of Silver Spring and am now closer to several other training gyms but I have been so happy with the services and the people here at Silver Spring Training Club that I spend the extra time traveling here to continue to be a member.

I've been training at SSTC for over a year now and it has made a huge improvement in my life. The community aspect of this gym is excellent. Super diverse, friendly, progressive and inclusive people. The coaches are thoughtful and spend the time to get to know you, often providing individual feedback and programs. I've always thought gyms were full of toxic masculinity, this place breaks all of those stereotypes. I would recommend this place to everyone, regardless of your level of fitness.

Silver Spring Training Club is an awesome community of supportive people. Although we work very hard, the club has a down-to-earth vibe. When you walk in, everyone is happy to see you. The workouts are a great escape from the world and at the end of each session you feel like you’ve accomplished something. I’ve made good friends at this gym and it has become a big part of my life and routine. If you’re new to functional fitness you’ll be welcomed and supported. And before you know it you’ll be amazed at how far you’ve come.

Absolutely love Silver Spring Training Club! I had never done CrossFit but decided to give it a try because I was always doing the same thing at the gym and not seeing any results. The classes are fun, effective, and able to scale to anyone's ability. The coaches are awesome and give great instructions on the exercises and make sure you are working hard. Definitely would recommend to anyone looking to improve their fitness.

I started at SSTC in the spring of 2021 and haven’t looked back since! As someone who never exercised regularly prior to training here, Josh, Franklin, and the coaching staff were incredible at teaching proper form and motivating me throughout each workout. Love coming here and continuing to get stronger and healthier every week! I can’t recommend it highly enough - the community is awesome!

I started out at Silver Spring Training Club completely new to functional fitness. The level of coaching and inspiration that I saw on a day-to-day basis pushed my love for the sport, and brought me back everyday. Silver Spring Training Club is phenomenal at introducing people to fitness and explaining things in a very manageable way, while still pushing an emphasis on proper technique and form. Coaches are extremely knowledgeable and have a strong sense of your personal fitness. The gym boosts an outstanding community where I have made some of my best friends. Everyone is welcome, from new athletes to those with plenty of experience. Since moving out of the area, I always make it a point to stop back to train whenever I am back in town. I know I'll always feel at home when back, and that I'll be met with a smile and a fun workout!

Silver Spring Training Club provides you everything you need and more. Great coaching, workout regiments and a community of people who love to workout. The classes are tough, but strengthen your not only physically, but mentally. They meet you where you are and push you to new levels of physical ability. All the coaches are intentional with their coaching and support and are always welcoming. There is now place like Silver Spring Training Club!

I joined this gym in the Spring of 2021 and have been consistently training here since that time. I did not have any former experience with strength training prior to this, and have been able to see steady progress and growth in my lifting and aerobic capacity. The coaches are incredible, the facility is clean, and the community here is lively and fun! I would highly recommend this gym to anyone in the area.

I have have struggled my entire life to find a workout routine I enjoyed and that kept me engaged and wanting to come back. It wasn’t until discovering Silver Spring Training Club eight years ago that I found what I’d been looking for. The coaches are knowledgeable and encouraging. Members are friendly and supportive of one another. And for me, the format of the class is effective: warm up, strength, hi intensity circuit. All guided by a coach. I’m in my 40s and I’ve never been more active or stronger than I am today. I’m grateful for the coaches and members past and present who’ve contributed to the tremendous culture at this gym.