Giving others what they want to lead them towards the Truth
Dana Hot Yoga is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one, and that if it is given the right yoga kit and tools and taken to the right environment, it can find harmony and heal itself. Yoga therefore is considered therapeutic. It helps you become more aware of your body’s posture, alignment and patterns of movement.
It makes the body more flexible and helps you relax even in the midst of a stress stricken environment. This is one of the foremost reasons why we want to help others to start Practicing Yoga – to feel fitter, be more energetic, be happier and peaceful.
Proudly Serving: Philadelphia, Lower Marion, Wynnewood, King of Prussia, Brynmawr
Yoga Classes
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