DREAM is a martial arts studio located in the heart of Upper Montclair, NJ that infuses mindfulness as a core component of our training. Our approach to teaching the martial arts is about self-discovery, self-improvement and physical conditioning. Utilizing Brazilian Jiu Jitsu as a base art, but incorporating a variety of forms including Judo, boxing, karate and hapkido, we train our students in practical techniques for real world situations and teach them about the responsibility that comes with that knowledge. Mindfulness is imbued in the entire curriculum and an important training modality for concentration and stress reduction.
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