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"CFK is a family of positive people who want to learn, grow, and kick ass into their 90s.We will support you in taking action to improve your health and fitness, whether through our nutrition program, personal training, group classes, or some combination of all three. By meeting you exactly where you are today, we will be able to best guide you at your pace to sustainable, long-term improvements.Offerings:CrossFit Group ClassesPersonal Training youth and adultsNutrition CoachingYouth Program ages 7-19Swing Fit Classes kettlebell"
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