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Edit Business | Strother Personal Training
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"With 15 years of martial arts and personal training experience, Strother PT brings a unique and refreshing approach to these two distinct yet intertwined disciplines that is rarely seen on either platform.Strength and conditioning, weight loss, target training, endurance training, Muay Thai, boxing, pre-natal, post-natal, and rehabilitation.Garnett holds a Black belt in Sho-ku-jitsu Ryu Karate under 10th degree Shidoshi Nathan Ingram. He is also proficient in boxing and Muay Thai and has studied under Kru Brandon Levi and Ajarn Phil Nurse and has been competing in the full contact and Muay Thai circuit since 2008."
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