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Edit Business | Total Fitness Kickboxing - Southaven
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About Our Fitness Kickboxing classes are designed for EVERYONE! This is a workout that you can stick with long term and get the results you deserve. Story Our Total Fitness Kickboxing classes are specifically designed for anyone of any fitness level. You may train at your own pace and intensity level throughout the class. Each class is 45-50 minute interval training sessions consisting of several rounds of punches and kicks on a 130 lb heavy bag, finishing with intense core-strengthening exercises.
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