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Edit Business | Pure Barre - Memphis Collierville
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"Taught by highly-trained teachers, we feature 4 class formats that deliver an effective total body barre workout.CLASSIC Most effective low-impact, high-intensity full-body barre workout designed to improve your flexibility while strengthening and toning your body.EMPOWER Fusion of barre and high-intensity interval training designed to elevate your heart rate, build strength, and increase your metabolism.ALIGN Our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout.DEFINE Our classic barre technique combined with weight-based strength training to develop muscular strength and power."
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