Eiden's Fitness & Sports Performance Training

About

Personal Fitness Training & Sports Specific Training

BS Exercise Science
CPT
CSCS

Specializing in fat loss, body transformations and sports training.

Story

Personal fitness traiing

- fat loss
- body transformations
- general fitness/health
- nutritional counseling/guidance

Bodybuilding and fitness (figure, bikini, etc.) pre competition training and nutrition

- complete pre contest training program (training workouts, nutrition, supplement planning, help with posing, etc.)
- help with just specific components of pre contest prep (nutrition or training or supplement planning or help with posing)
- general pre contest prep counseling (can be anywhere from one to several sessions)

Sports specific strength training & conditioning

- all ages, all sports
- increase speed, strength, explosive power, agility, conditionin
- sports nutrition counseling/guidance