Reviews
I went to Equilibrium, never having even tried Pilates, after a physical therapist recommended it. Audrey, Betsy & Kristy all helped me get started and are the most patient group of instructors. I now try to go 2-3 times a week and feel great...and have successfully avoided surgery. Highly recommended!
Audrey is one of the most proffessional, warm, intuitive, smartest, comprehensive not only Pilates but EVERYTHING health instructors you could ever have. As an ex dancer I have back issues and she within a month when I first began had figured out MY BODY and it’s issues, and she created core/balancing program specifically to me: my back pain, having had for more than a decade, was truly 75% better within a month! So yes. I sound praising because I promise— just like potato chips PS. she knows EVERYTHING about Food, too as a dietician professional as well you can never get enough of her healing talents, and I mean for real talents! And the new location and studio is peaceful, beautiful, and really comfortable.
I love working with Audrey and Kathy at Equilibrium. I started to do Gyrotronics and came here to just get fit but found I am also getting stronger . Its a pleasure coming to the Equilibrium studio , I always feel welcomed and now I am working with Audrey with my diet , we are working on my weight loss , I'm excited .
More than "just" a True Pilates studio, Equilibrium Montclair truly offers a holistic, broad, and incredibly deep and nuanced understanding of and approach to fitness and wellness. I've worked with at least four different instructors there, and each has enriched my Pilates practice in different ways, with truly amazing results. Beware the Groupon deals for big group "pilates" classes at pop-up studios or big box gyms; Equilibrium instructors have hundreds if not thousands! of hours of certified experience to help you reach your *personal* goals, no matter your current level of fitness or special needs.
This place will never fail to make me feel great. Audrey is warm and very well verse in pilates. She’s patient and encouraging. Every time I work with Betsy I feel like I can conquer the world afterwards. You cannot get bored with Karen, she’s so sweet and knows so many variations that each work out is different. Such a wonderful place, wouldn’t go anywhere else
Audrey and her team are just amazing. Had lower back issues for a number of years. Tried a succession of different exercise modalities e.g., yoga, bar method, TRX, personal trainer but nothing seemed to help. However, it wasn't necessarily Pilates but my instructor, took the time to pay attention to ensure that my back was in proper alignment / position before every series. Today I can say that I am pain free!
I love this place because Joseph Pilates lives in the method and teachings here. If you want true benefits of classical Pilates method along with walking in this world with strength and alignment and awareness of your own body then this is the place to go.
Because of Equilibrium, I feel better than I have in years. Hands down the best exercise you can do, you feel amazing, strong and more balanced. The instructors are amazing, esp. Audrey. I schedule my weeks to make time for my one on one sessions and matt classes. A+++++.
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