F45 Training Garden District

F45 Garden District provides the perfect format and structure for a full body workout. In 45 minutes, the workout and the trainers guide you through every step of the workout with music and upbeat energy. The 45-minute session flies by. The trainers know you by name and hold you accountable so that you reach your potential.

You'll never get bored with F45 workouts. The gym is welcoming and the energy is awesome. The trainers at Garden District are the best. Coaches motivate & push you, while offering modifications and corrections to avoid injury. F45 Garden District feels like a new group of friends. Can't recommend them enough!

this gym is definitely the highlight of my day. The owners and coaches have created an inviting, accepting, and challenging experience. There are Covid safety measures in place for the time being. Definitely try it out - it’s well worth it!

One of my favorite places to workout. Great environment, amazing coaches, and perfect location. If you’re looking for a gym with a wide variety where you literally have to show up and workout for 45 minutes in and out, this is the one.