F45 Training Stamford Harbor Point

Highly recommend this place. It’s a great workout and the trainers are fun and enthusiastic. Most important to me, though, is that the trainers actually pay attention. They are really good about correcting form to make sure people don’t get hurt doing the exercises wrong. It’s a fun, motivating place to work out and get results.

I used to HATE the idea of going to the gym, honestly because working out involves a lot of working. Since joining F45, I've looked forward to every class and the overwhelming positivity the coaches and staff bring to the room. If you're on the fence I would HIGHLY recommend giving it a try