Gardenstate kokikai is a modern martial arts school teaching Kokikai Aikido with a focus on self defense and application of basic principles in daily life.
A South Jersey Aikido Kokikai dojo. Kokikai Aikido emphasizes natural movement, ki development, relaxation, good posture and mind-body coordination. Kokikai Aikido focuses on making techniques effective while using little physical effort, following a principle of "minimum effort for maximum effect".
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