Reviews, get directions and contact details for Impower Pilates
"SpecialtiesImpower Pilates - an innovative Pilates studio specializing in Dynamic Group Classes Mat, Tower, Reformer, Chair or try our amazing PILATES suspension Training! Sign up for a REFORMER & Chair class and enjoy a new empowering Pilates experience. Our classical exercises focus on helping you to increase core strength and build long, lean muscles using Reformer, Cadillac, Chair, and Barrel techniques. We also offer Prenatal & Postnatal training, we utilize a gentle flowing style focusing on safety and alignment while enlivening the spirit. It's the perfect complement to your dynamic Impower PILATES experience. Our studio is conveniently located downtown Hoboken NJ, across from the PATH train station. Sig up Today!"
Carolina, the owner and instructor, is the best- she listens to your goals and limitations and caters her classes to your specific needs. The studio is clean and well appointed and has everything you need to try your first class or expand on your Pilates experience.
Carolina is the best!! I was dealing with back problems for years!! I have a herniated disc and Carolina has helped me to strengthen my core, this has made my life so much better, my pain is almost gone and doctor says if I continue like this I won't need surgery.
I would highly recommend you check out Impower classes. The teacher's works hard to provide a safe, fun, and challenging atmosphere to further ones pilates practice. I've been to about 8~ different pilates studios.
They never answered on my phone call. Couldn't find information about prenatal classes I was looking for schedule, but nothing. Maybe they don't have it as they say on the website
Best Pilates studio in Hoboken! Carolina is great!!!